Kick start your fitness journey with L&D Fitness. Together with L&D Fitness, you will have access to a comprehensive blend of nutrition and exercise plans all within one convenient app.
Begin your fitness journey swiftly with L&D Fitness. Receive a fully customized workout and meal plan designed to align with your fitness objectives. Efficaciously track your progress by logging your daily workouts, meals, updates, check-ins, and syncing your fitness band and health kit for real-time insights using advanced analytical tools. Consolidate all aspects contributing to your fitness goals in one centralized location. Utilize the built-in one-on-one chat feature to readily address any queries on the move.
You deserve optimum support to achieve your best self. L&D Fitness has meticulously integrated numerous features into a single app to aid you in reaching your fitness milestones.
Embark on your journey today!
Features that support you in attaining your fitness objectives:
- Personalized Plan - Access a fully tailored fitness regimen aligned with your aspirations, whether it is weight gain, weight loss, muscle gain, or enhancing overall fitness.
- In-built Camera - Capture consistent progress photos with assistance from the in-app camera and monitor advancements more accurately.
- Check-ins - Gain comprehensive insights into your overall performance through convenient check-ins and real-time updates.
- Progress - Remain informed of your advancements with robust analytics.
- Diverse Plans - Choose from a variety of fitness plans that suit your goals and requirements.
- Wearable Integration - Enhance your progress overview by linking your fitness band and health kit for real-time updates.
Every individual's fitness goal is unique; hence, their fitness plan should be too. At L&D Fitness, personalization is the cornerstone to unlock all your fitness aspirations.
Note on Apple Health:
- The app seamlessly integrates with Apple Health, showcasing your daily activity metrics - distance, steps, active energy, and flights climbed - facilitating better goal attainment.
- If utilizing an Apple Watch during a workout session, the app utilizes Apple Health to track energy expenditure and heart rate data.
- Workout statistics are shared with trainers to refine and optimize your workout routine.
DISCLAIMER:
Users are advised to consult a medical professional before using this app or making any health-related decisions.
Overview
LD Fitness is a Freeware software in the category Home & Hobby developed by L&D Fitness LLC.
The latest version of LD Fitness is 2.5, released on 07/14/2024. It was initially added to our database on 07/14/2024.
LD Fitness runs on the following operating systems: iOS.
Users of LD Fitness gave it a rating of 5 out of 5 stars.
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